Immediate Help:

  • If you are in immediate danger, call your local emergency number (911 in the United States).  
  • If it is not safe to call, consider using a trusted friend’s phone or a public phone, if available.

Tucson and Southern Arizona Resources:

Arizona State Resources:

  • Arizona Coalition to End Sexual and Domestic Violence – statewide coalition with a helpline, legal advocacy, and links to local programs: https://acesdv.org  
  • Strong Families AZ – home visiting and family support programs, including connections to domestic violence resources: https://strongfamiliesaz.com  
  • Arizona Supreme Court / Arizona Courts – information on protective orders and court processes: https://www.azcourts.gov

American National Resources:

Canadian Resources:

  • Government of Canada – Family violence: services and information, including crisis lines by province: https://www.canada.ca and search “Family Violence Resources.”  
  • ShelterSafe – interactive map of women’s shelters and transition houses across Canada: https://sheltersafe.ca/
  • Ending Violence Association of Canada – national organization linking to provincial/territorial resources. 
  • https://endingviolencecanada.org

Mexican Resources:

  • Línea Nacional contra la Violencia Doméstica or Línea de la Vida – national hotline for mental health and violence-related support; check the Secretaría de Salud or Gobierno de México sites for current numbers.  
  • Instituto Nacional de las Mujeres (INMUJERES) – information, programs, and contacts for support services: https://www.gob.mx/inmujeres  
  • Local state women’s institutes (Institutos de las Mujeres Estatales) – search your state name plus “Instituto de las Mujeres” for regional support and hotlines.https://www.gob.mx/indesol/documentos/directorio-imef

European Union and Europe-wide Resources:

  • Women Against Violence Europe (WAVE) – network of European domestic violence services and hotlines: https://wave-network.org  
  • European Institute for Gender Equality (EIGE) – information and country-level contacts related to gender-based violence: https://eige.europa.eu  
  • For country-specific help, search your country name plus “domestic violence helpline” or consult your national government’s social services website.

The Liefde Organization can help you navigate these resources, coordinate care across regions, and build a safety and healing plan that fits your situation.  

If you are unsure where to start, contact The Liefde Organization and a counselor or advocate can talk through your options and connect you with local, state, or international supports that match your needs. https://barbara-ladd.clientsecure.me/